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Adele Fowler

Soft Tissue Therapist

adele fowler

What I love and do...

I’m self confessed thrill seeker…I regularly take my kids to theme parks and always go on the biggest rollercoasters (often several times!). I’m a big kid at heart! Music and sport are also a huge part of my life….I love playing/watching sport, catching live bands and LOVE throwing some shapes on the dance floor! 

What I do and love...

I’m a Soft Tissue Therapist, fitness instructor and kinesiology taping RockDoc, specialising in sports, deep tissue and relaxation massage in my clinic Optimum Body. I treat the whole body, taking pride in listening to my clients needs to help say goodbye to aches, pains and injury.

The techniques I use are powerful and effective, but I work with my clients, so you can be assured that it is not a brutal treatment leaving you covered in bruises – that’s the sign of a bad massage! I have cherry picked the best techniques around to ensure my clients get a fantastic treatment that helps gets results. The treatment is completely bespoke - individual treatment for individuals, as no two bodies are the same!

Optimum Body’s client base consists of professional footballers, triathletes, rugby players through to people spending many hours working at a desk or in stressful environments. I treat from head to toe, the young to the elderly, in a professional, relaxed, friendly and safe environment. I take pride in providing quality aftercare in the form of demonstrational videos, to help strengthen weak, injury prone areas of the body and prevent further injuries.

I’m truly passionate about my business, and love helping people feel and move better. I have the best job in the world, as no day in clinic feels like work!

Please feel free to contact me for a chat to find out more about me, my clinic and whether the treatment I provide would be beneficial to you.


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07703 484063

Get In Touch

The Business Spa
Sandford Gate
Eastpoint Business Park
Oxford, OX4 6LB

Tel: 07818 453105
Email: kate@businessspa.co.uk